Author: Mike Ramirez
Bodybuilding pictures are typically done in some pretty specific poses, but there’s more to creating great bodybuilding pictures than simply having the bodybuilder flex those muscles and snapping the photo. In fact, if you take a look at some examples of bodybuilding pictures available online, you’ll find that some of the ways to make the most of photo opportunities are pretty evident and self-explanatory. You’ll find some useful tips for taking bodybuilding pictures at www.scientificpsychic.com/fitness/pictures.html. The purpose of this site is to use those photos for evaluating your own progress as a bodybuilder, but you’ll also find some tips that…
When you embark on an intensive program to build muscle mass, endurance and strength, diet and nutrition plays a very important role. If you want to add muscle mass quickly and safely, a normal diet is unlikely to provide the necessary ingredients. You have the choice of using anabolic steroids to supplement your diet or bodybuilding supplements. Because of the side effects associated with the use of anabolic steroids, it is generally safer and just as effective to use bodybuilding supplements many of which mimic the effects of steroids without the danger of the side effects. Moreover, one single supplement…
If you have the need to lose more weight than a couple of pounds then you may have to persevere and have patience since it will take you some time before you achieve your goal especially if you following a realistic diet as opposed to those fad diets that make you lose weight rapidly but only temporarily. Losing about 2 pounds per week is best and considered to be okay. Therefore a person who needs to lose about 50 pounds will have to persevere for about 25 weeks. You may come across some individuals who happen to be quite overweight…
This is a question which is much less asked than answered. Yes, people do not ask question but just jump to the answer and create an opinion just like that. This question has many answers and most of then being wrong! Why is it so? It is because people do not go to the question and make answers in their minds first. Now, ultimate HGH supplement is not what you most probably think of it as. No, it is not the injections about which you have read in the newspapers. No, it does not kill you and yes, it is…
Steroids are becoming a hot commodity in the market. Many people use them especially the athletics who want to enhance their performance. Recent anabolic steroids statistics have actually shown and increase in the number of people who are on these drugs. For those who are new, they should know that steroids normally refer to a class of compounds which has substances like corticosteroids, sex hormones and cholesterol. They have many roles in the body and normally secreted by the body. Some of the features they promote include muscle growth, masculine appearances and other male features. However, when we talk about…
Have you ever looked into your mirror and been upset at the reflection that was staring back at you? Most athletes have been in your shoes at one time or another, it is easy to let ourselves go with our busy lives and tending to everyone else’s wants and needs. Working out may have become a chore in your life, something you do not make as an important priority in your daily life. Luckily there are many wonderful quick weight lose options out there for both men and women, but sometimes you’re busy schedules may not allow time for you…
Like most people you have probably seen men and women in your town or area with amazingly toned and muscular bodies, from their biceps to their abs and wondered if you could look like that. Getting bodies like those required hard work and commitment to making a whole lifestyle change in your life. Working out and watching what you eat are only small parts of getting those tight and toned abs and biceps you are looking for. While there are a wide variety ways of working on your biceps, a lot of these ways do not require that you step…
Many bodybuilders use steroids to quicken the rate of muscle enhancement. There are many categories of steroids available for persons who want to change their body appearance. It is important for one to ascertain the best steroids before buying any. These supplements are categorized broadly in two. That is, for beginners and for advanced users. The results of these substances will normally be determined by the goals set before one started to use them. This is called the pre-steroid cycle. Some examples of these include dianabol, deca durabolin, testosterone which encompasses proprionate, enanthate and cypionate, anadrol, trenbolone, equipoise and sustanon…
Is your intention to bulk up, to gain energy or to cut up? If yes, steroids are your thing. These are synthetic chemicals that can help you achieve what was otherwise a dream. They will not only help you achieve a perfect figure or energy but will do this just in weeks. These are the in thing to bodybuilders. The workouts these people do in the gym are no joke. The level of energy required to lift weights is so high such that without these boosters it’s almost impossible. If you feel that this is what you need why don’t…
The inclusion of women’s bodybuilding in Olympic Games has made it to become a more trendy sport and most ladies are actually doing bodybuilding. If you went in any of the women’s gym you will notice a great change from the traditional settings where women did basic bodyworks and aerobics to keep fit to doing body lifting exercises that are designed to make them grow muscles. Other than these exercises which are common, some women have also resulted into using of some supplements which are aimed at enhancing muscle growth and weight lifting. Muscles help boost self image, confidence and…